Methi : Benefits and uses

Methi : uses and benefits

Methi or Fenugreek is used as a herb (dried or fresh leaves), spice (seeds), and vegetable (fresh leaves, sprouts, and microgreens). Its seeds and leaves are common ingredients in dishes from the Indian subcontinent. Also used in traditional medicine, India is a major producer, with fenugreek production in India derived from numerous states. Rajasthan accounts for over 80% of India’s total fenugreek Read more…

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