Mint — 10 proven benefits

Mint or pudina is aromatic, almost exclusively perennial herb. There are a variety of mints— some of the commonly known ones are peppermint, spearmint, applemint, lemon balm mint, chocolate mint etc. They have wide-spreading underground  branched stems. They are fast-growing, extending their reach along surfaces through a network of creepers. Due to their Read more…

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