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Ashwagandha: 10 best remedies

Nature is full of magic, this article draws one such magical herb from the basket of nature— Ashwagandha. Withania somnifera, known commonly as ashwagandha, The species name somnifera means “sleep-inducing” in Latin. The name, ashwagandha, is a combination of the Sanskrit words ashva, meaning horse, and gandha, meaning smell, reflecting that the root has a strong horse-like odor. It is Read more…

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